EVENTS

Our Next Event:

WINE and YOGA

Friday / July 16th

Come and join a 75 minute Life Flow yoga class! We will enjoy a relaxing mindful session focused on empowerment, positivity, and drinking wine. As we work through several postures we will focus on our breath matched with movements allowing us to be present and release negative energy, and again while we are drinking wine. The class will end with a nice long meditative yoga nap and one glass of wine.

Our Next Event:

WINE and YOGA

Come and join a 75 minute Life Flow yoga class! We will enjoy a relaxing mindful session focused on empowerment, positivity, and drinking wine. As we work through several postures we will focus on our breath matched with movements allowing us to be present and release negative energy, and again while we are drinking wine. The class will end with a nice long meditative yoga nap and one glass of wine.

Got Questions
or Concerns?

Should you need any clarification, or if you have any questions or concerns.
Please reach out, so we can start a conversation.

Useful Links

YOGA FIT

YOGA ALLIANCE

YOGA DIRECT

YOGA JOURNAL

INSIGHT TIMER

FACEBOOK

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