EVENTS
Our Next Event:
WINE and YOGA
Friday / July 16th
Come and join a 75 minute Life Flow yoga class! We will enjoy a relaxing mindful session focused on empowerment, positivity, and drinking wine. As we work through several postures we will focus on our breath matched with movements allowing us to be present and release negative energy, and again while we are drinking wine. The class will end with a nice long meditative yoga nap and one glass of wine.
Our Next Event:
WINE and YOGA
Come and join a 75 minute Life Flow yoga class! We will enjoy a relaxing mindful session focused on empowerment, positivity, and drinking wine. As we work through several postures we will focus on our breath matched with movements allowing us to be present and release negative energy, and again while we are drinking wine. The class will end with a nice long meditative yoga nap and one glass of wine.
Got Questions
or Concerns?
Should you need any clarification, or if you have any questions or concerns.
Please reach out, so we can start a conversation.
Useful Links
YOGA FIT
YOGA ALLIANCE
YOGA DIRECT
YOGA JOURNAL
INSIGHT TIMER
